By Elizabeth Gillies
One zero one упражнение с фитболом. Каждый вид упражнения дан с прогрессией сложности, так что каждый сможет подобрать свой уровень сложности выполнения упражения. В конце книги приведены примеры программ с использованием представленных упражнений. A full-color photographic publication with one hundred and one diverse strikes you are able to do with an workout ball. workout balls are cropping up in gyms around the world, are bought in locations like Kmart and objective, and have gotten the newest health craze. the object is, what the heck do you do with the ball as soon as youve received it?
Read or Download 101 Ways to Work Out on the Ball: Sculpt Your Ideal Body with Pilates, Yoga and More PDF
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Additional info for 101 Ways to Work Out on the Ball: Sculpt Your Ideal Body with Pilates, Yoga and More
The analogy between its illusions and that of the man when seen by a Master, is very close. But we know that the life of the cell is merely a centre of expression of the life of the body−−that its consciousness is merely a part of the consciousness of the mind animating the body. The cell will die and apparently perish, but the essence of it will remain in the life of the person whose body it occupied, and nothing really dies or perishes. Would the cell feel any less real if it knew that behind its Personality as a cell, there was the Individuality of the Man−−that its Real Self was the Man, not the cell?
_ This is the point where the Reasoning Mind of Man has come to a sense of Agreement with the Highest Yogi Teachings. Let us now pass on to the Teachings themselves−−let us listen to The Message of Truth. " As we stated in the lessons referred to, we incline to that school of the Higher Teachings, which holds that the "Why" of the Infinite Manifestation must, of necessity, rest with the Infinite alone, and that the finite mind cannot hope to answer the question. We hold that in all the Universal Mind, or in any of its Mind Manifestations, there is to be found no answer to this question!
At any rate, the cell manifests capacity for thought, action and memory−−and a number of secondary attributes quite wonderful in the way. ) Each cell might well consider itself as a separate individual−−in a certain sense it does. It has a certain degree of something akin to consciousness, enabling it to perform its work correctly and properly, and is called upon at times to manifest something like judgment. It may well be excused for thinking of itself as a "person" having a separate life. The analogy between its illusions and that of the man when seen by a Master, is very close.