Download A Journey Through Grief_ Gentle, Specific Help to Get You by Alla Renee Bozarth Ph.D PDF

By Alla Renee Bozarth Ph.D

For these folks operating throughout the heartbreak of grief, writer Bozarth deals clever and comforting advice.

For these folks operating during the heartbreak of grief, writer Bozarth deals clever and comforting suggestion.

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Read or Download A Journey Through Grief_ Gentle, Specific Help to Get You Through the Most Difficult Stages of Grieving PDF

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Extra info for A Journey Through Grief_ Gentle, Specific Help to Get You Through the Most Difficult Stages of Grieving

Example text

Page 30 Provide a nourishing environment for yourself. Avoid major changes that will uproot you emotionally from the safety and care of loved ones or from a familiar place. Put major decisions on hold, if you can. Rely on the security of the familiar until you're more healed. If the familiar is not nourishing, protective, or safe, make external changes which are somehow guaranteed by friendly presences. Allow yourself to suffer your own healing process, to sufferyour own meaning. You need to discover what the loss means to you, and what the healing means as well.

Avoid major changes that will uproot you emotionally from the safety and care of loved ones or from a familiar place. Put major decisions on hold, if you can. Rely on the security of the familiar until you're more healed. If the familiar is not nourishing, protective, or safe, make external changes which are somehow guaranteed by friendly presences. Allow yourself to suffer your own healing process, to sufferyour own meaning. You need to discover what the loss means to you, and what the healing means as well.

You lay your hand upon me. "Such knowledge is too wonderful for me. It is so high that I cannot attain to it. Where can I go then from your spirit? Where can I flee from your presence? If I climb up to heaven, you are there. If I make the grave my bed, you are there also. If I take the wings of the morning and dwell in the uttermost parts of the sea, even there your hand will lead me and your right hand hold me fast. If I say,'Surely the darkness will cover me and the light around me turn to night,' oh, darkness is not dark to you.

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